FUELLED - Six Week Challenge!!

Want to use nutrition to support your sports performance and / or body composition goals? Want the support of a coach and a peer group to do so? Enjoy a bit of friendly competition? FUELLED could be for you!!

You will receive a personalised nutrition recommendation, nutrition handbook, access to the FUELLED Facebook group, and your nutrition coach (Dr. Sinead Roberts). 

Points will be received for keeping a food diary, implementing the weekly feedback and food focus, and reflecting on the challenges and successes of each week. The winner receives a bag of goodies and a month of 1:1 coaching with Sinead. 

Starting Monday 4th November and lasting 6 weeks, you will receive:

  • A personalised macronutrient recommendation

  • A Nutrition Handbook as a reference guide

  • Weekly feedback on your food diary (logged in MyFitnessPal), and food focus for the week ahead

  • Access to the FUELLED Facebook members group and your nutrition coach, for ongoing support

Each week you will receive points for:

  • Logging your food intake in MyFitnessPal daily

  • Implementing the weekly food focus

  • Responding to my weekly email with your reflections on the past week

The winner receives:

  • 1 month ‘The Works, with recipes’ 1:1 Nutrition Coaching with Sinead!

  • A goody bag of nutritious snacks!

Price: £125

Sign up by: 28th October

Check here for feedback on the experience of the CHALKBOX members on the previous Challenge

For more information fill in form below

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