We are very excited to start the ‘ChalkBox Change Challenge’! This is an opportunity for us to work together as an awesome community to reach our goals by developing good habits and improving our nutrition.

This is the 4th year we are organising a Change Challenge in January and so far we managed to have all our members to reach their targets in the last 3 years. The success of our Challenges are due to the enormous support our members give each other. Set yourself a reasonable target for the first 6 weeks of 2019 and we will make sure you get there.

The Details

The Change Challenge begins on 7 January 2019 and will run for 6 weeks, until 17 Feb 2019.
It will be divided up in to two parts: Hitting the Metabolic Re-Set and Getting Personal. It costs just £55 if you join now and you get:

– A set of nutritional guidelines to help you get started that will become more specific and individualised as you progress - Direct access to our Nutritionist Sinead Roberts
- Tools to help you track your progress and compliance
- Pre and post challenge physical assessments and progress markers
– Pre-, Mid- and Post-Challenge Huddles to keep you on the right track from the beginning of the Challenge and beyond
– Individual feedback at the end of each part of the Challenge
– Access to our 'Change Challenge' Members only Facebook group to share your successes, seek out advice and encourage your fellow athletes
– Recipe ideas and guidance on food preparation
– Special events and challenges throughout the 6 weeks
– The support of your community to help you reach your goals!

Don’t wait till the new year. Sign up now so you can start preparing. Together we will start 2019 leaner, fitter, stronger and more energised!

I can’t believe I finally fit my old jeans again!
— Lauren
The Challenge hasn’t helped just me but my whole family. They all jumped in and we will make sure we stick to it!
— Karen
Almost 1 stone in 6 weeks! Can’t wait to see where I am in the next 6 months!
— Bonnie