Lets swap our winter gear for our summer gear….
It’s Easter break and I am spending it in the sun. Very nice, though one slight problem…
It’s been since August I last wore my bikini and shorts and guess what… it all feels a little tight…
Winter was great but Christmas and the cold weather has resulted in me eating a bit more then I needed, so it’s time to get ready for summer and make sure my summer cloth feel comfortable and not as tight as they feel now :)
Our nutritionist Sinead Roberts has a great offer to help us get started:
· 30 minute 1-to-1 consultation at CHALKBOX
· Discussion and development of nutrition, performance and weight management goals
· Food diary analysis (you would be required to bring a 3-5 day food diary to the consultation for this service)
· General nutrition recommendations, based on goals and food diary, which will be emailed to you within 24 hours of the consultation
You need to complete 3 forms before the meeting and cost is only £50- for all of the above.
If you like to make use this great opportunity to get ready for summer please fill in form below.