Okay peeps - next Challenge is coming and I am working on the format. Josh Senior & 2 other fitness junkies are going to ROW a MARATHON in the box on Saturday Sept 7th to raise funds for Kent Air Ambulance.

We will have a list of sponsors & supporters including Olympic Medalist Cameron Nichol to be there on the day. It will be a big thing! However we wouldn't be CHALKBOX if we would let them row on their own !

I am looking to put 3 teams together who will row along side them. You will complete the 42k too but as a team. and raise some funds doing so. Depending on numbers we will have a small team or a bigger team. This could be a great goal for you to train for over the Summer. I will provide you with a rowing program if you need to practise in Open gym.

If we got enough people participating we could also put a team together completing 42k on the assault bike!!! Just a thought.

ARE YOU INTERESTED TO BE PART OF A TEAM PLEASE EMAIL AGNES@CROSSFITCHALKBOXCOM