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chalkfit

ChalkFit: updated programming & more sessions

ChalkFit: updated programming & more sessions

The goal of ChalkFit is to develop your conditioning, build a strong aerobic base (crucial to CrossFit and other sports) as well as building your anaerobic capacity, thus improving your endurance and stamina.

The Next Steps for ChalkBox

The Next Steps for ChalkBox

ChalkBox was established in April 2014 our love for CrossFit started in the garage and soon Coach Agnes wanted to share her passion with others and she is still going after it!