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dead lifts

301116 Space to Sweat / Weight Lifting Complex

301116 Space to Sweat / Weight Lifting Complex

We don’t do machines. Our strength & conditioning program is unlike any other gym, boot camp or fitness program you have tried. You will be doing high intensity workouts, Olympic weight lifting and gymnastics. Whether you are looking to feel more energetic, healthier, stronger or change your body image, CrossFit is the program to do it all.

Fri & Sat Workouts / Hinges & AMRAPs

Fri & Sat Workouts / Hinges & AMRAPs

We are not your regular walk in gym, boot camp or body transformation program you have tried. If you are interested to join us email agnes@crossfitchalkbox.com for a FREE taster session.