We now use a mobile app to stay in touch with you. In SugarWod you can find all workouts of the day: CrossFit, ChalkFit, Comp wod and Personal Programs. In addition you can track all your workouts in the same app.Don't have it yet? Download it now, all workouts are published the evening before.
Step 1: Download the SugarWOD App on your phone, it's for FreeStep 2: Sign Up with Email / Sign Up with Facebook (AKA Create your account) Step 3: Find My Box Step 4: Log your Scores after Every Workout Step 5: Connect with Others in the Box and Invite them