Teens workout for today is:

Partner Workout "Baby, I Like your Style"

Partner 1: 

Hold Dead Lift @ max 50% of body weight

Partner 2: 

 starts on 20min AMRAP:


10 Push Ups

20 Abmat Sit Ups

When Partner 1 drops the barbell, Partner 2 holds the barbell Partner 1 continues where Partner stopped. etc until 20min are done.