Your workout for today is:

Movement & Skills: Snatch

Drills:

3 rounds with PVC + 3 rounds with Barbell

5 snatch pulls
5 muscle snatch
5 snatch grip push press
5 ohs

then

A) Snatch position drills ground, mid shin, knee, hips, land.  
10 sets  with empty barbell

B) EMOM15

2 Snatch Grip Deadlift
2 Hang Power Snatch
2 Overhead Squat

NEED INSPIRATION? WATCH THIS: