Rowing-84.jpg
chalkbox_sevenoaks_uk.jpg
Crossfit-10.jpg
Crossfit-137.jpg
Crossfit-60.jpg
Crossfit-74.jpg
Rowing-84.jpg

Gym Sevenoaks Borough Green Kent


CHALKBOX

GET FIT NOW!

Explore Sign UP SCHEDULE

SCROLL DOWN

Gym Sevenoaks Borough Green Kent


CHALKBOX

GET FIT NOW!

Explore Sign UP SCHEDULE

LOSE WEIGHT, GET STRONG

We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach functional fitness in our top of the range facility. We offer small group coaching sessions to help each individual to full fill their fitness goals. Whether you are looking to feel more energetic, healthier, stronger or change your body image, CHALKBOX has got the program to do it all.

WE DON'T DO MACHINES

We do have premium CrossFit equipment, an outside rig & lifting platform and a running track. All workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. The workouts are constantly varied which means your body never adapts to it. The program is suitable for all ages and physical conditions. Our youngest member is 7 years young and our oldest 61 years old!

  • I love coming to sessions at the chalk box. It pushes me out of my comfort zone and I can really start to feel my strength and general fitness improving.
    — Survey Monkey, April 2017
  • So pleased I found ChalkBox. The fittest and strongest I've ever felt!
    — Survey Monkey, April 2017
  • I have never been able to continuously stick to a gym/exercise routine - but now I have!
    — Survey Monkey, April 2017
  • So far with being at crossfit I have lost a dress size and I'm getting more confident with myself and my fitness.
    — Survey Monkey, April 2017
chalkbox_sevenoaks_uk.jpg

Fitness Redefined | Borough Green Kent


CROSSFIT CLASSES

FITNESS REDEFINED.

No "same old, same old" here—everyday is a new, challenging combination of barbell, dumbbell, kettlebell, gymnastic, and cardio movements guaranteed to push your fitness to the next level/make you stronger, faster, and leaner.

SIGN UP

Fitness Redefined | Borough Green Kent


CROSSFIT CLASSES

FITNESS REDEFINED.

No "same old, same old" here—everyday is a new, challenging combination of barbell, dumbbell, kettlebell, gymnastic, and cardio movements guaranteed to push your fitness to the next level/make you stronger, faster, and leaner.

SIGN UP

Our CrossFit group sessions are for individuals looking to be lean, strong, healthy for the long-haul. Because we keep our groups small you will feel like your are coached at an individual level. Our qualified coaches will be guiding you towards your goals.

Looking around in the gym you will notice the diversity and age range of our members. We understand each individual is unique with varying lifestyles, bodies and goal sets. You will be part of a group of dedicated individuals. The spirit and attitude of this community helps to drive CHALKBOX. We are more than a gym. It's a community of support, education and encouragement to achieve your fitness goals.

KETTLEBELLS & DUMBBELS

KETTLEBELLS & DUMBBELS

METABOLIC CONDITIONING

METABOLIC CONDITIONING

BARBELLS & OLY LIFTING

BARBELLS & OLY LIFTING

BODYWEIGHT MOVEMENTS

BODYWEIGHT MOVEMENTS

GYMNASTICS

GYMNASTICS

Crossfit-10.jpg

FUNCTIONAL FITNESS | BOROUGH GREEN KENT


CHALKFIT CLASSES

FITNESS REDEFINED.

20 to 40 minute cardio and core intensive workouts that don't require prior CrossFit experience but do require willingness to work hard! With a focus on dumbbell, kettlebell, cardio, and bodyweight movements. CHALKFIT is a great way to mix it up.

SIGN UP

FUNCTIONAL FITNESS | BOROUGH GREEN KENT


CHALKFIT CLASSES

FITNESS REDEFINED.

20 to 40 minute cardio and core intensive workouts that don't require prior CrossFit experience but do require willingness to work hard! With a focus on dumbbell, kettlebell, cardio, and bodyweight movements. CHALKFIT is a great way to mix it up.

SIGN UP

The goal of CHALKFIT sessions are to develop your conditioning, build a strong aerobic base (crucial to CrossFit and other sports) as well as building your anaerobic capacity, thus improving your endurance and stamina.
Basically, our CHALKFIT class will be ‘simpler’ than our regular CrossFit classes as it will not contain complex movements (like snatches or cleans) or super heavy weights/barbell movements (though we will use kettlebells, dumbbells, wall balls, sandbags etc).

This is a great session to work on your engine to get better at CrossFit and also very suitable for beginner.

METABOLIC CONDITIONING BIKE, RUN, ROW & SKIP

METABOLIC CONDITIONING BIKE, RUN, ROW & SKIP

KETTLEBELLS, DUMBBELLS & BODYWEIGHT MOVEMENTS

KETTLEBELLS, DUMBBELLS & BODYWEIGHT MOVEMENTS

Crossfit-137.jpg

TEENS FITNESS | BOROUGH GREEN KENT


TEENS FITNESS CLASSES

FITNESS REDEFINED.

We want to shape your teen’s life-long definition of health and fitness by pairing hard work and fun so that they will build healthy habits to last a lifetime.

SIGN UP

TEENS FITNESS | BOROUGH GREEN KENT


TEENS FITNESS CLASSES

FITNESS REDEFINED.

We want to shape your teen’s life-long definition of health and fitness by pairing hard work and fun so that they will build healthy habits to last a lifetime.

SIGN UP

 CrossFit TEENS is a strength and conditioning program that is specifically designed for teenagers and helps them develop a lifelong love of fitness. In a group setting, teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.

The workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scalable for any participant at any level.

KETTLEBELLS & DUMBBELLS

KETTLEBELLS & DUMBBELLS

METABOLIC CONDITIONING

METABOLIC CONDITIONING

BARBELL & OLY LIFTING

BARBELL & OLY LIFTING

BODYWEIGHT MOVEMENTS

BODYWEIGHT MOVEMENTS

GYMNASTICS

GYMNASTICS

Crossfit-60.jpg

PERSONAL TRAINING | BOROUGH GREEN KENT


1-2-1 COACHING

FITNESS REDEFINED.

We are experienced, creative, inquisitive and experts in our fields. Our workout space is unique. It is not a cosy place to train. There are no televisions, no machines, no comfortable spots to sit - and there are no mirrors. It is a space to sweat. For everyone.

SIGN UP

PERSONAL TRAINING | BOROUGH GREEN KENT


1-2-1 COACHING

FITNESS REDEFINED.

We are experienced, creative, inquisitive and experts in our fields. Our workout space is unique. It is not a cosy place to train. There are no televisions, no machines, no comfortable spots to sit - and there are no mirrors. It is a space to sweat. For everyone.

SIGN UP

When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results. Also a few sessions can be a great tool for learning the fundamentals that will be used in our classes if that is the overall goal.

KETTLEBELLS & DUMBBELLS

KETTLEBELLS & DUMBBELLS

NUTRITIONAL ADVICE

NUTRITIONAL ADVICE

REHAB

REHAB

BARBELL & OLY LIFTING

BARBELL & OLY LIFTING

GYMNASTICS

GYMNASTICS

METABOLIC CONDITIONING

METABOLIC CONDITIONING

BODYWEIGHT MOVEMENTS

BODYWEIGHT MOVEMENTS

Crossfit-74.jpg

Testimonials | Fitness Borough Green Kent


'The most genuine and friendly place I have ever had the pleasure of going to. All the coaches are so encouraging and motivating, pushing you every time and making you want to work......'

WHAT DO OUR MEMBERS SAY?

Testimonials | Fitness Borough Green Kent


'The most genuine and friendly place I have ever had the pleasure of going to. All the coaches are so encouraging and motivating, pushing you every time and making you want to work......'

WHAT DO OUR MEMBERS SAY?