We are not your regular walk in gym, boot camp or body transformation program you have tried. We coach CrossFit in our top of the range facility delivering excellence in functional fitness. We offer small group coaching sessions to help each individual to full fill their fitness goals. Whether you are looking to feel more energetic, healthier, stronger or change your body image, CrossFit is the program to do it all.
We do have premium CrossFit equipment, an outside rig & lifting platform and a running track. All workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. The workouts are constantly varied which means your body never adapts to it. The program is suitable for all ages and physical conditions. Our youngest member is 7 years young and our oldest 61 years old!
“ I love coming to sessions at the chalk box. It pushes me out of my comfort zone and I can really start to feel my strength and general fitness improving. ”
“ So pleased I found ChalkBox. The fittest and strongest I've ever felt! ”
“ I have never been able to continuously stick to a gym/exercise routine - but now I have! ”
“ So far with being at crossfit I have lost a dress size and I'm getting more confident with myself and my fitness. ”
Looking around in the gym you will notice the diversity and age range of our members. We understand each individual is unique with varying lifestyles, bodies and goal sets. You will be part of a group of dedicated individuals. The spirit and attitude of this community helps to drive ChalkBox. We are more than a gym. It's a community of support, education and encouragement to achieve your fitness goals.
'The most genuine and friendly place I have ever had the pleasure of going to. All the coaches are so encouraging and motivating, pushing you every time and making you want to work......'
'The most genuine and friendly place I have ever had the pleasure of going to. All the coaches are so encouraging and motivating, pushing you every time and making you want to work......'